Easy to make breast health recipe!
Quinoa: (referred to as a grain but is a seed)
Excellent meat replacement because it is a complete protein loaded with amino acids and is the highest plant based source of iron. Dandelion greens are excellent for purifying the blood and cleaning the liver and keeping the body’s pH in balance. Rainbow radish also detoxifies the blood and is excellent for the liver and stomach, two organs that are directly related to breast health in Chinese Medicine.
Breast health recipe:
1 cup Quinoa (2 cups water- boil then add quinoa, and keep on low until finished)
1/3 bunch Dandelion leaves
½ bunch of rainbow radish
½ bunch green onion
Chop veggies the way you like and mix together with the cooked quinoa. Add your favorite organic dressing or make ours: organic flaxseed oil with minced onion garlic & dill. We use “Bitchin Sauce” too, a local gluten free savory dip.