Pink-Potato Video Blog Episode #2 Jan 3rd, 2012

Essentially Pink = Breast Health & Cancer Prevention Organization that focuses on integrating diet, mind-body relaxation, Chinese medical principles. The Pink-Potato is our weekly (Tuesday at 2pm PST) video blog so we can teach you what we know.

Why Potato?
I was a chef for the Gerson Institute ( – a San Diego Vegetarian organic food cancer therapy that focuses on juicing and eating slow cooked vegetables including lots of potatoes!
Potato’s are a great meat substitute and combine well with all vegetables – starchy and non-starchy. However meat/protein with potato’s (and other starchy carbohydrates-beans, cereals, lentils) is a poor combination. So, instead of the classic meat & potato’s dish that is not optimal for digestion, try a great breast health recipe: take a baked potato with chopped green onion & broccoli, after cooling add organic flax oil with minced garlic and dill.

Pink-Potato Video Blog #1! Dec 27th 2011

Come learn and try biofeedback for stress reduction!

We all have stress so Essentially Pink is sponsoring Biofeedback stress reduction month! Have you heard about biofeedback or want to try it? Come in for your self-guided biofeedback session “on us” that’s easy and helpful for “X”-ing out stress! Come in to Essentially Pink’s Healing Playground at Herbin Acupuncture & Wellness (3594 5th Ave San Diego, CA 92103)

Sep 2011