Tulip Tea is an important component of prevention


Tulip Tea reduces stress and nourishes and detoxifies the body, while moving energy in the chest and breast. It is based on the most researched and effective stress relieving Chinese herbal formula in the world, " Xiao Yao San", In addition to including those ingredients we have added goji berry, ginger root, viccaria seed, tangerine seed and peel to move and promote energy flow in the breasts. When you love & nourish yourself, you can love & nourish others.

Sold in 100 gram (3.5 oz) resealable stay fresh pouches. One pouch will last approximately 30 days. The concentrated granules easily dissolve in warm water and make a great cup of tea. You'll love the taste. Enjoy a cup and breathe in health as you set your intention to create more and more time to nourish yourself. Recommended dose is one cup of tea (1/2 tsp - 2 tsp depending on desired strength) 5 days a week. You will notice it helps improve your mood and reduces breast tenderness.

Ingredients: Chai Hu – Bupleurum Bo He – Mint leaves Bai Shao – white peony root Dang Gui – Angelicae Bai Zhu – Atractylodes fu ling – Poria zhi gan cao – baked licorice root Sheng Jiang – ginger Fo Shou – Buddha hand fruit Chen Pi – Tangerine peel Gou Qi Zi – Lycium berries Wang bu liu xing – Vaccaria seeds Ju He – Tangerine seed

Tulip Tea is currently available by calling Herbin Acupuncture & Wellness at 619-864-8303 or you can request it online at our "contact us" page. A one-month supply is $29.95.

Broccoli and Cabbage family


"Cruciferous" is just another word for most of the crunchy, dark-green vegetables you know. Broccoli, cauliflower, cabbage, kale, bok choy, kohlrabi, brussels sprouts, collards, mustard greens--you get the picture? Here's why you need them: Cruciferous vegetables contain a compound called Indole-3-Carbinol that, when combined with stomach acid, creates a metabolic agent that gets rid of excess estrogen, and uses the remaining estrogen for things like bone health and balanced hormones. Crazy, right? But awesome. Click here for delicious, easy cruciferous vegetable recipes.

Chia Seeds


Chia seeds are a triple-threat to cancer. They are the richest plant source of omega-3 fat, which the body uses to produce hormone-like molecules that reduce inflammation, prevent bone loss, and protect cells from cancer-causing toxins and free radicals. Their high fiber content promotes efficient metabolism and prevents toxins from building up in the body. The lignans in chia are used by the body to block estrogen receptors and decrease the risk of breast cancer. Chia seeds are a complete protein, with the full spectrum of amino acids in an easily digestible form. They have twice the protein of any other seed or grain, as well as 5 times the calcium of milk and 3 times the iron of spinach. Click here for delicious, easy chia seed recipes.



Protein is great. Low-acid complex carbohydrates are great. But your body needs fiber to sweep itself clean. Without fiber, food just kind of sticks in your gut--you know the feeling. And it's a little-known (but often-guessed) fact that women are statistically more constipated than men. Estrogen molecules have to bind to fiber to leave the body. The colon is the exit hallway of the body, and if the toxins don't get out that way, they get reabsorbed. Bowel health is essential to breast health. Lucky for us, most of our favorite Yes Foods are just silly with fiber. Eating lots of raw vegetables and fruit ensures that you're getting enough water to balance the fiber you're consuming. Choose grains like quinoa or gluten-free oats that are packed with protein, to optimize your nutrition. Click here for delicious, easy high-fiber recipes.

Why Choose Local?


Pick a flower and carry it around with you for the rest of the day. What happens? The poor sucker loses its smell pretty quickly, doesn't it? Even putting it in the fridge can't bring it back. It loses its good looks pretty fast, too. Same thing goes for an apple after you pick it. It might last longer when you keep it in the fridge, but the longer it sits, the less alive it is. By the time you eat it, it might be nothing but fiber and water. Which is still good--but it would have been so much more nutritionally dense, and delicious, if you'd eaten it closer to the time it was picked. Eating local food means you're eating food closer to the time it was harvested. The nutrition hasn't had a chance to waste away while sitting in a giant warehouse, waiting to be put on the shelves. It hasn't been covered in carnauba wax to retain its color and shelf appeal. It doesn't have to be covered in sugar, or salt, or salad dressing, to taste good when you eat it. Growing your own food, joining a CSA, or buying from local vendors, really helps your health. Try it for a month and find out!


Quality Fresh Food


Go for the highest quality freshest food you can afford. Eat it minimally slowly and gratefully to ensure optimal digestion and metabolism. * Food combinining rules for optimal DIGESTION